Orange County Massage Therapies
Expert Massage Therapist Marc Explains how to receive a Orange County Massage
1) Take timeGive yourself plenty of time before your massage so you can relax. Warm muscles benefit most from bodywork.
2) Talk with your Orange County Massage Therapist
Before your orange county massage begins, tell your orange county massage therapist which areas you would like to focus on, and any areas to be avoided. During your massage, let the therapist know if you feel any discomfort. Communication is the key to getting the massage you want.
3) "Deeper" doesn't necessarily mean "better"
Our superb orange county massage therapists are eclectic, multi-talented and devoted to giving you a massage that will satisfy your needs. Please communicate with your orange county massage therapist and allow the therapist to "listen" to your body.
4) Relax
Close your eyes and allow your mind and body to be quiet. Focus on how you feel. Breathe deeply and let tension slip away with each breath. Remember, this time is for you.
Total Body Solutions uses Massage Therapy in our Muscle Balance Program (MBP) to get rid of tightness in the muscle groups that restrict flexibility. Our Massage Program implements a Deep Tissue Massage before your workout to improve posture, flexibility and also dramatically decrease joint pain, chance of injury.
Our Orange County Massage Therapists are Licensed and Certified. They provide the Therapies below to help with improving posture and any types of aches, pains, or even headaches.
Orange County Deep Muscle Soother
25 minutes $35
55 minutes $65
Stimulate and invigorate your muscles and release tension with this deep, focused all over body massage. Designed to release tight, fatigued muscles and joints, this specialized service involved deep-tissue techniques that ease and open taut muscle tissue and disperse toxins. Prepare to feel better.
Orange County Deep-Tissue Massage
25 minutes $35
55 minutes $65
Feel the need for a really deep massage? Put yourself in our expert therapists' hands for an intensive massage experience focused on releasing deep muscle layers. This is the ultimate muscle meltdown.
Orange County Massage Cupping
25 minutes $40
55 minutes $70
Massage cupping is an exciting adaptation of the ancient art of cupping, used for centuries to reduce swelling, flush toxins and stimulate the nervous system. Relax in this full-body massage combined with cupping, as your trigger points are stimulated to release, and toxins are flushed away, leaving you refreshed and restored.
Orange County Neuromuscular Therapy
25 minutes $40
55 minutes $75
Get relief from tension headaches, back pain, TMJ, restricted range of movement and other musculoskeletal conditions with this focused therapy. This service is conducted by a specially trained orange county neuromuscular therapist.
Orange County Reflexology
25 minutes $45
Release life's tensions through the energy meridians on the soles of your feet. Delight in this relaxing, therapeutic foot massage that improves circulation and restores energy flow through the entire body.
Orange County Tension Zone Therapy
25 minutes $40
55 minutes $70
Tight neck? Tense shoulders? Your therapist will banish the tension in your head, neck, and shoulders with a focused treatment employing a variety of highly effective techniques. Get that weight off your shoulders in less than an hour.
Orange County Craniosacral Therapy
25 minutes $40
55 minutes $75
Attain a deep sense of calm, well-being and greater self-awareness. Using light touch, the therapist monitors the ebb and flow of cerebrospinal fluid to determine where restrictions are located. This supremely soothing technique gently encourages optimal fluid movement to nourish all the tissues of the body.
Orange County Rieki
25 minutes $40
55 minutes $75
Harmonize your body through methods rooted in Asian spiritual traditions. Your orange county massage therapist balances and restores nature's energy flow with a clam and nurturing touch.
Orange County Massage Enhancements
-Muscle Therapy
Aches and pains will melt away with a special warming ointment, followed by a cooling gel.
-Tension Balm
Your Orange County Massage Therapist can massage this healing ointment into any area where muscle tightness is a concern.
Servicing all of Orange County
Orange County Massage Therapy . Costa Mesa Massage Therapy . Irvine Massage Therapy . Huntington Beach Massage Therapy . Newport Beach Massage Therapy . Newport Coast Massage Therapy . Corona Del Mar Massage Therapy . Santa Ana Massage Therapy . Tustin Massage Therapy . Balboa Island Massage Therapy . Fountain Valley Massage Therapy . Shady Canyon Massage Therapy . Fountain Valley Massage Therapy . Garden Grove Massage Therapy . Los Alamitos Massage Therapy . Cypress Massage Therapy
Last update: 2010-03-18
OC Personal Training
(949)574-4755
2060 Placentia ave A2
Costa Mesa, CA 92627
Name: Ted C. Age: 40 |  |
Total Body Solutions offers personal training, corrective exercises, and massage therapy. In the first 6 months of training there, I lost 40 pounds, went from a 36" to a 32" waist, reduced my body fat from 27% to 12%, and dramatically improved my cholesterol numbers. I've seen their other clients get results from weight loss to increased mobility and they seem to do a great job of retaining them which speaks volumes about the quality of their training.
If you are looking for a packed gym with meat heads making steroid induced animal noises, look somewhere else. But if you want a holistic approach that focuses on diet, proper form, stretching, and massage, Total Body Solutions is for you. Their prices are reasonable and they offer free fitness assessments. I highly recommend them.
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Name: Ray D. Age: 43 |  |
Awesome, educated, covenant, private and productive!
I'm not an easy sell and I came across and ad for this Gym with Masseuse to work together and they offered free session?!
I called to screen this trainer (as I didn't want to waste my time) and I've had trainers in the past, so I have some knowledge and experience- Brad gave me a break down on in improving my core (the foundation) for all my workouts and how in conjunction they may be able to help with chronic lower back and also waist pain (my weak points).
Well I'm open but a prove it type of guy. I was shocked after shocked, after working out (an education on posture, plus correction) and the deep (did I say deep) muscle massage... Honestly, I can tell you I now recognize when bad habits I have formed over the years, feel great and funny to say but I even walk differently.
And I'm not new to fitness world ! With the help of this gym, I have renewed my dedication to a healthy life- with Brad's guidance and for that I will forever be internally grateful!
Make the call and judge for your self, that's what I did and it's working great for me!
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